Yogamatters Organic Cotton Rectangular Bolster - Box of 4 Color:Berry Made from the cork of

Made from the cork of the cork Oak tree & sustainably harvested natural tree rubber

hand gestures (mudras) and sounds/meditations (mantras) that can support

How to Breathe is a simple

Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain

expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep

Yogamatters Organic Cotton Rectangular Bolster - Box of 4 Color:Berry Made from the cork ofBox of 4 Save 20%* Sustainability matters and here at Yogamatters weve been working hard to make your yoga favourites more eco friendly! Re introducing our bestselling rectangular Bolster now the outer cover is made from 100% organically grown cotton and filled with recycled polyester fibre. The packaging is compostable now too! Support your practice with our rectangular variation of the classic cylindrical bolster offers greater width and a flatter